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“NO MUD, NO LOTUS Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again. Happiness is also organic and impermanent by nature. It can become suffering and suffering can become happiness again.”
― Thích Nhất Hạnh

A lotus in mud is a blog by Veronica Joseph, a yoga teacher and freelance writer based in Sydney.

Veronica has practiced yoga for over 10 years. She also trained in India, the home of yoga.

Veronica enjoys writing about yoga, travel, food, her German Shepherd Cross, Baloo and anything else she thinks of (which tend to be often seemingly obvious things but profound nevertheless.)

She also works in marketing and communications for an aid and development agency in the not-for-profit sector.

If you’d like to talk to Veronica about writing or yoga contact her below:

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